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The thing about Kettlebell Sport is even by following the recommendations of being “efficient” during the lifting: benefit from momentum… | Instagram
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:max_bytes(150000):strip_icc()/Kettlebell-Training-GettyImages-1255103212-f51448682a48422894d3a8da6de57546.jpg "Your Guide to Kettlebell Workouts — Benefits of Kettlebell Training")
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