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What does this training suggestion mean exactly? I'm confused with the 2x3x0:15 bit. What's the sprint duration, how long are the rest periods in-between etc? It's not clear (At least to me
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Garmin Forerunner® 955 | Premium Running Watch
Garmin Fenix 7S Sapphire Solar Multisport GPS Smartwatch — Recovery For Athletes
Delays in speed and pace makes it impossible to follow suggested sprint workout with Fenix 6X Pro Solar version 12.10 RC - fēnix 6 series - Wearables - Garmin Forums
Garmin fēnix 7 GPS Smartwatch 47 mm Fiber-reinforced polymer Silver 010-02540-00 - Best Buy
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A look at the - Garmin Fenix 7 - Using it for an ultra-event - YouTube